Are CBD tinctures better than CBD gummies? It’s not an easy question to answer, as it largely depends on why you’re using this substance and what you hope to get from it.
It’s a question that needs to be addressed from a few different angles, so let’s begin.
What are CBD Gummies?
CBD gummies are a type of CBD edible made using sugar, flavorings, and a gelling agent, along with a CBD extract.
There are many different flavors and types, and CBD gummies can be made with organic and natural ingredients or refined sugars and artificial flavorings. The fact that they are often marketed as “healthy options” means manufacturers usually opt for natural sweeteners and flavorings.
What are CBD Tinctures?
CBD tinctures are made following an alcohol-based extraction process. Alcohol is also used in the final product, which is around 60 to 70% alcohol.
The alcohol content means that CBD tinctures have a long shelf life and allow for rapid absorption, but they can also be strong and bitter-tasting.
Do CBD Gummies Or Tinctures Work Better?
Providing the amount is the same, CBD gummies and tinctures should provide similar results.
The main difference in effectiveness depends on whether you’re using CBD isolate, broad-spectrum CBD, or full-spectrum CBD, and you can find variations of all these in gummies and tinctures.
Tinctures work much faster than gummies, though.
CBD gummies are chewed and swallowed, which means they must first pass through the digestive system and may not provide results for at least an hour.
If you use a CBD tincture orally, which means placing the liquid underneath your tongue before swallowing, it may take just a few minutes to feel anything.
Of course, if you’re consuming your tinctures by adding them to food or drink, the time of onset will be very similar to gummies.
Is a CBD Tincture Stronger Than CBD Gummies?
As above, if the amount is the same then the strength will be the same, as well. However, the increased bioavailability of tinctures may mean that more of the active substance gets into your bloodstream.
What Is More Effective: CBD Gummies Or CBD Oil and Tinctures?
All CBD products are effective if they are used properly, but therein lies the issue.
If you’re using a tincture that requires oral consumption and has a very bitter taste, you may be less inclined to use it every day. The same applies to CBD oil.
With CBD gummies, you just need to grab a gummy, pop it in your mouth, and then get on with your day. The label will tell you exactly how much CBD is in each gummy and so there’s no need to measure your intake in a dropper.
If you need to take more, just grab two or three gummies.
This ease of use makes it easier for some users to stick to a regime, and that could technically mean that CBD gummies are more effective.
In reality, however, all CBD products are equally effective providing they contain high-quality cannabinoids and are produced by a reputable supplier.
What Tastes Better?
It goes without saying that CBD edibles taste better than CBD tinctures. That’s the whole point—they contain sugars and fats designed to enhance the flavor.
As with any type of candy, the quality and flavor can differ greatly from one product to the next, but there are some delicious CBD edibles on the market.
CBD tinctures can be very bitter and unpleasant. It’s usually not enough to stop you from using them altogether, as you only need to use a very small amount, but if you’re particularly sensitive, you might find yourself abstaining from your daily serving.
If you think that you’ll have an issue with the strong alcohol taste, consider adding your CBD tincture to a smoothie, salad dressing, or something else that can mask the taste.
You can also pick up some flavored CBD tinctures. These aren’t quite as tasty as CBD gummies, but they are made with strong flavorings that can make them sweet, sour, fruity, and considerably more palatable.
Are CBD Gummies or Tinctures Best for Beginners?
Full-spectrum CBD gummies are often recommended for complete CBD beginners.
These gummies contain an abundance of cannabinoids, terpenes, and flavonoids—dozens of naturally occurring compounds found within the cannabis plant.
They are very carefully measured and the label will tell you exactly how much CBD and THC are in each gummy. You can also choose from a variety of different flavors.
Just remember, while CBD gummies look and taste like candy, they’re not. It’s very easy to get carried away and eat too many, especially if they’re very morish. But doing so could increase your risk of adverse reactions and will also burn a hole in your wallet.
Summary: Are Edibles Or Tinctures Better?
If you’re looking for a no-nonsense way to consume CBD, something that enables precise measurement and can be added to foods, drinks, and recipes, consider looking for CBD oil or CBD tincture.
These products may even provide you with more bang for your book, as there are fewer ingredients and processes involved and so they are generally cheaper than CBD edibles.
If you’re a beginner and convenience is more important, or you’re very sensitive to oil and alcohol, consider taking CBD gummies.
You may also wish to look into CBD softgels, CBD creams, CBD balms, and hemp flower teas. There are many products out there and they all offer something unique with regard to delivery method, taste, and speed of onset.
And whether you’re taking CBD oil, CBD gummies, or CBD tinctures, remember to look out for adverse reactions, monitor your intake, and consult your doctor if you’re taking any prescription medications or have a preexisting illness.